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Our new workout video is available on Amazon!
New for the fall, give our power yoga a shot. It's an intermediate flow that will keep you on your toes. A full body strength workout. Grab your yoga...
Our new workout video is available on Amazon!
New for the fall, give our power yoga a shot. It's an intermediate flow that will keep you on your toes. A full body strength workout. Grab your yoga...
Listen to the world.
When you are born, you are given one body that is intended to last your entire lifetime. Taking extra good care of it is important. One of the best methods...
Listen to the world.
When you are born, you are given one body that is intended to last your entire lifetime. Taking extra good care of it is important. One of the best methods...
Prison Yoga
Can teaching people to be connected to one another help them find an inner peace that can guide them to a life of kindness and non-violence? Prison Yoga programs are...
Prison Yoga
Can teaching people to be connected to one another help them find an inner peace that can guide them to a life of kindness and non-violence? Prison Yoga programs are...
A New Year Resolution.
Looking for a new year resolution? In 1972, 39-year-old writer Susan Sontag noted in her diary: "Kindness, kindness, kindness. I want to make a New Year’s prayer, not a...
A New Year Resolution.
Looking for a new year resolution? In 1972, 39-year-old writer Susan Sontag noted in her diary: "Kindness, kindness, kindness. I want to make a New Year’s prayer, not a...
Mom's Love Shandali Towels too!
A big THANK YOU to our friends over at Mommy Block Party for their wonderful review of our Shandali Yoga Towels! Busy mom's need a way to safely practice...
Mom's Love Shandali Towels too!
A big THANK YOU to our friends over at Mommy Block Party for their wonderful review of our Shandali Yoga Towels! Busy mom's need a way to safely practice...